Our healthy vegetable curry is a delicious and nourishing way to enjoy a rainbow of vegetables. Each bite is bursting with the vibrant flavors of onions, garlic, and a blend of aromatic spices, including cumin, coriander, turmeric, cayenne, and cinnamon. These flavors are brought to life with the addition of a variety of fresh vegetables, including bell peppers, carrots, potatoes, and peas. The vegetables are simmered in a creamy coconut milk sauce, creating a luscious and satisfying meal. Whether served over rice or with naan bread, this curry is sure to become a new favorite. Plus, with its wholesome ingredients and plant-based protein, it's a guilt-free pleasure that you can enjoy anytime.

Here is a simple recipe for a healthy vegetable curry that you can try at home.

Ingredients:
1 tablespoon olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
2 cups vegetables (such as chopped bell peppers, carrots, potatoes, and peas)
1/2 cup of canned chickpeas
1 cup coconut milk
1 cup water
Salt, to taste
Chopped fresh cilantro, for garnish

Directions:
1 - Heat the oil in a large saucepan over medium heat.
2 - Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
3 - Add the cumin, coriander, turmeric, cayenne, and cinnamon and cook for another minute.
4 - Add the vegetables and stir to coat with the spice mixture. Cook for 5 minutes.
5 - Add the coconut milk and water and bring to a boil.
6 - Reduce the heat to low and simmer until the vegetables are tender, about 20 minutes.
7 - Season with salt to taste.
8 - Garnish with cilantro and serve hot over whole grain rice or naan bread.   

I hope you enjoy this recipe! Let me know your feedback here!

Bil Hana Wel Shefa! Bon Appétit!